Biofouling - wave and wind

fouling increases drag costs

Sailing

Bio‑Fouling: The Hidden Drag Costing You Knots

Lurking beneath the waterline, bio-fouling silently increases drag and costs, but discover how you can prevent this unseen threat.

Skye Windham
November 2, 2025

hiit or steady state

Beach Body

HIIT Vs Steady-State Cardio: Which Burns More Fat?

HIIT or steady-state cardio: How do they compare in fat burning, and which method truly…

Skye Windham
January 17, 2026

beach ready nutrition plan

Beach Body

Nutrition for a Lean Physique: Eating for the Beach

Perfect your beach body with smart nutrition choices—discover essential tips that can…

Skye Windham
January 17, 2026

beach body full body workouts

Beach Body

Building a Beach Body: Effective Full-Body Workout Plans

Find out how effective full-body workout plans can help you achieve your dream beach…

Skye Windham
January 16, 2026

electric jet boat innovations

Jet Boat

Electric Jet Boats: Emerging Technologies and Models

Discover cutting-edge electric jet boats that promise thrilling adventures and…

Skye Windham
January 16, 2026