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Stand-Up-Paddling

30 posts
quick sup self rescue technique

How to Self‑Rescue on a SUP in Under 30 Seconds

Master quick self-rescue techniques on your SUP in under 30 seconds to stay safe—discover essential steps that could save your life when it matters most.
river navigation safety tips

From Flatwater to Rapids: Transitioning Safely

Aiming for a smooth transition from flatwater to rapids requires mastering key techniques to stay safe and confident in challenging conditions.
paddle length affects shoulder

The Hidden Impact of Paddle Length on Shoulder Health

Just how much paddle length affects your shoulder health might surprise you; keep reading to discover the crucial details.
wind conditions for sup paddling

Reading Wind Flags: A SUP Paddler’s Quick‑Guide

A SUP paddler’s quick guide to reading wind flags helps you assess wind strength and direction, ensuring safer paddling—discover how to interpret signals effectively.
pack carefully for extended trips

How to Pack a SUP for Multi‑Day Expeditions

Discover essential tips to pack your SUP for multi-day adventures, ensuring safety and organization—find out how to stay prepared and avoid common pitfalls.
sup safety myths debunked

Debunking the 8 Most Common SUP Safety Myths

Forgetting common SUP safety myths can compromise your confidence—discover the truth behind these misconceptions to stay safe on the water.
sup yoga poses balance

SUP Yoga Poses That Stabilize Your Balance in Choppy Water

Unlock essential SUP yoga poses that can help stabilize your balance in choppy water and discover how to stay steady and confident on your board.
mastering paddleboard cross stepping

The Art of Cross‑Stepping on a Paddleboard Explained

By mastering cross-stepping on a paddleboard, you’ll unlock smoother navigation and greater confidence—discover how to perfect this essential skill.
select the right sup fin

How to Choose the Perfect SUP Fin for Any Condition

Choosing the perfect SUP fin depends on your paddling environment and goals—discover how to select the right fin for any condition.
effective paddle technique tips

11 SUP Paddle Strokes That Instantly Boost Speed

Step up your SUP game with 11 paddle strokes that can instantly boost speed and transform your ride—discover the secrets to faster paddling today.