beginners - wave and wind

Stand-Up-Paddling

Stand-Up Paddleboarding 101: Basics for First-Timers

Have you ever wanted to glide across the water on a paddleboard? Discover essential tips for beginners to get started safely and confidently!

Skye Windham
December 19, 2025

Surfing Waves

Best Surfing Destinations for Beginners

Nestled around gentle waves and friendly surf communities, these beginner-friendly destinations will inspire your surfing journey—discover the best spots to start today.

Luna Spray
July 13, 2025

Beach Body

Avoiding Common Workout Injuries: Prevention and Care

Keep your workouts safe and effective by learning essential strategies for injury…

Skye Windham
January 20, 2026

Beach Body

Mental Health and Motivation: Staying Consistent With Fitness

Fitness success hinges on your mental health; discover how to harness motivation and…

Skye Windham
January 20, 2026

Beach Body

Integrating Swimming and Aqua Aerobics Into Your Fitness Plan

Curious about how to enhance your fitness routine? Discover the benefits of integrating…

Skye Windham
January 20, 2026

Beach Body

Creating a Home Workout Space With Minimal Equipment

I discovered how to create an inspiring home workout space with minimal equipment—find…

Skye Windham
January 19, 2026