Dolphin watching - wave and wind

organized dolphin watching boat tour

Water Adventures

Planning a Dolphin-Watching Boat Tour

Feeling inspired to see dolphins up close? Discover essential tips for planning a responsible and unforgettable boat tour experience.

Luna Spray
August 3, 2025

heart rate stroke comparison

Swimming

Tracking Metrics: Heart‑Rate vs. Stroke Count

I’m exploring how tracking heart-rate variability and stroke count can unlock deeper…

Skye Windham
September 23, 2025

distance swimmer dryland workout

Swimming

Dryland Core Circuit Designed for Distance Swimmers

I’ve designed a dryland core circuit for distance swimmers that can transform your…

Skye Windham
September 22, 2025

swim spa chemical basics

Swimming

Pool Chemistry 101 for Home Swim Spas

Keep your home swim spa sparkling and safe by mastering essential pool chemistry…

Skye Windham
September 21, 2025

mental endurance during long distance swims

Swimming

The Psychology of Marathon Swims—Staying Focused

Discover how mental resilience and focus techniques can help you conquer the challenges…

Skye Windham
September 21, 2025